{"id":1047,"date":"2021-06-07T12:38:38","date_gmt":"2021-06-07T09:38:38","guid":{"rendered":"https:\/\/lacrimioaramezei.ro\/?p=1047"},"modified":"2021-06-11T10:32:16","modified_gmt":"2021-06-11T07:32:16","slug":"proiectul-metamorfoza-despre-curajul-de-a-te-reinventa","status":"publish","type":"post","link":"https:\/\/lacrimioaramezei.ro\/en\/proiectul-metamorfoza-despre-curajul-de-a-te-reinventa\/","title":{"rendered":"Proiectul &#8222;Metamorfoza&#8221; &#8211; despre  curajul   de a te reinventa"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9862.png\" alt=\"\" class=\"wp-image-1056\" width=\"765\" height=\"642\" srcset=\"https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9862.png 750w, https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9862-300x252.png 300w, https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9862-14x12.png 14w\" sizes=\"(max-width: 765px) 100vw, 765px\" \/><figcaption>Premierea din etapa a doua a proiectului<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-justify\">           Am \u00eencheiat \u00eenc\u0103 un proiect, pe c\u00e2t de special \u0219i complex, pe at\u00e2t de drag sufletului meu. Un proiect cu siguran\u021b\u0103 unic \u00een \u021bar\u0103, \u201cMetamorfoza Kapo\u201d, \u00een cadrul c\u0103ruia un grup de 27 de persoane \u0219i-au dat un &#8222;reset&#8221; total, s-au \u201creinventat\u201d, au c\u0103utat s\u0103 ajung\u0103 la cea mai bun\u0103 versiune a lor, au \u00eembr\u0103\u021bi\u0219at schimbarea autentic\u0103, dinspre interior(prin \u0219edin\u021be de consiliere, psihoterapie individual\u0103, terapie de grup \u0219i workshopuri tematice) spre exterior, unde schimbarea a fost posibil\u0103 prin sprijinul colegilor de proiect, adev\u0103ra\u021bi profesioni\u0219ti, care s-au focusat pe s\u0103n\u0103tate, condi\u021bie fizic\u0103, nutri\u021bie, stil vestimentar:<\/p>\n\n\n\n<!--more-->\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Kinga Sebestyen<\/strong> &#8211; Trainer Coordinator, Distributor CEO Kangoo Jumps<\/li><li><strong>Dr Alin Iova<\/strong> &#8211; medicin\u0103 general\u0103, fiziokinetoterapeut, specialist recuperare sportiv\u0103<\/li><li><strong>Dr Dorina Maria F\u0103rca\u0219<\/strong> &#8211; medic primar recuperare medical\u0103, medicin\u0103 fizic\u0103 \u0219i balneologie<\/li><li><strong>Dr Olivia Ligia Burt\u0103<\/strong> &#8211; medic primar &#8211; medicin\u0103 de laborator, Conferen\u021biar Universitar<\/li><li><strong>Beatrice Leahu<\/strong> &#8211; psiholog, consiliere comportament alimentar \u0219i nutri\u021bie<\/li><li><strong>Dr Radu S\u0103r\u0103ndan<\/strong> &#8211; Medic homeopat \u0219i Trainer NLP<\/li><li><strong>Olivia Popovici<\/strong> &#8211; Fashion sales manager, consilier imagine \u0219i stil vestimentar<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-justify\">       Si pentru c\u0103 spuneam c\u0103 schimbarea autentic\u0103 \u00eencepe dinspre interior, am organizat at\u00e2t \u0219edin\u021be individuale, c\u00e2t \u0219i de grup. \u0218edin\u021bele individuale au fost personalizate, \u00eentruc\u00e2t am combinat psihoterapia, coachingul, consilierea parental\u0103 \u0219i profesional\u0103. Astfel, am \u00eenceput schimbarea prin \u00eembun\u0103t\u0103\u021birea rela\u021biei cu propria persoan\u0103, de unde de fapt, le hr\u0103nim \u0219i pe celelalte rela\u021bii semnificative. Probabil o provocare pentru oricine, s\u0103 \u00eenve\u021bi cum s\u0103 te raportezi la propria persoan\u0103, la emo\u021biile dificile, mai apoi cum s\u0103 te prive\u0219ti \u00een oglind\u0103, cu acceptare \u0219i iubire fa\u021b\u0103 de p\u0103r\u021bile pe care p\u00e2n\u0103 atunci nici nu le puteai privi, c\u00e2nd \u0219i cum s\u0103 te c\u00e2nt\u0103re\u0219ti, cum s\u0103 identifici motivul care te duce \u00eenspre frigider \u0219i multe alte lucruri care au \u201cdezactivat\u201d pilotul automat prin care se f\u0103ceau lucrurile \u00eenainte.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">      \u00cen \u00eent\u00e2lnirile de grup am continuat ceea ce \u00een paralel se \u00eent\u00e2mpla \u00een \u0219edin\u021bele individuale, adic\u0103 o rescriere a pove\u0219tii. Ateliere motiva\u021bionale, de dezvoltare personal\u0103, ateliere despre rela\u021bia de cuplu, despre rela\u021bia p\u0103rinte-copil, ateliere pentru dezvoltarea inteligen\u021bei emo\u021bionale, a celei rela\u021bionale, tehnici de terapie psihosomatic\u0103, \u00eent\u00e2lniri de teambuilding, acestea sunt doar c\u00e2teva din temele prin care pas cu pas s-au schimbat destine, rela\u021bii \u0219i semnifica\u021bii. Cele care au parcurs al\u0103turi de mine aceast\u0103 frumoas\u0103 c\u0103l\u0103torie, au \u00een\u021beles c\u0103 stiloul se afl\u0103 \u00een m\u00e2na lor, iar paginile goale ale vie\u021bii lor \u00ee\u0219i a\u0219teapt\u0103 povestea scris\u0103&#8230;chiar de ele, autori ai propriului destin. S\u0103 \u0219tii cum s\u0103 folose\u0219ti acea putere interioar\u0103, cu siguran\u021b\u0103 \u00ee\u021bi deschide un \u00eentreg Univers de posibilit\u0103\u021bi!Cred c\u0103 este una dintre cele mai de folos ustensile pe care am \u00eencredin\u021bat-o \u00een aceste luni fiec\u0103rei participante. <\/p>\n\n\n\n<p class=\"has-text-align-left\">      Iat\u0103 cum descriu trei dintre fetele participante aceast\u0103 experien\u021b\u0103:<\/p>\n\n\n\n<p class=\"has-text-align-justify\">           <em>\u201cDup\u0103 \u00eent\u00e2lnirile avute cu L\u0103cri Mezei am realizat c\u0103 de fapt eu sunt chiar o \u00eenving\u0103toare, c\u0103 deja sunt alt om, care pot din ce \u00een ce mai mult. Este greu ca dup\u0103 ani \u00eentregi \u00een care nu am fost atent\u0103 cu persoana mea s\u0103 trec pe primul loc. Schimbarea a fost bine primit\u0103 de cei din jurul meu&#8230; pot spune c\u0103 acest proiect ne-a schimbat modul de via\u021b\u0103. Cum m\u0103 simt acum? M\u0103 simt bine \u00een corpul meu. M\u0103 bucur de fiecare zi, \u0219tiu s\u0103 m\u0103 organizez mult mai bine. Nu mai am reac\u021bii de impuls, analizez situa\u021bia \u0219i \u00eencerc s\u0103 g\u0103sesc cea mai bun\u0103 solu\u021bie. Au fost ni\u0219te luni minunate, \u00een care am \u00eenv\u0103\u021bat un lucru foarte important: &#8222;nimic nu este imposibil&#8221;. Am reu\u0219it ce nu am reu\u0219it \u00een ultimii 14 ani. Nu cred c\u0103 num\u0103rul de kilograme date jos este cea mai mare realizare ob\u021binut\u0103 de mine \u00een acest proiect, ci faptul c\u0103 am \u00eenv\u0103\u021bat cum pot s\u0103 m\u0103 pun pe mine pe primul loc f\u0103r\u0103 a-mi neglija familia.\u201d<\/em> &#8211; I.C.<\/p>\n\n\n\n<p class=\"has-text-align-justify\"><br>          <em> \u201cConsider c\u0103 nimic nu e \u00eent\u00e2mpl\u0103tor \u00een via\u021b\u0103 \u0219i am ajuns s\u0103 o cunosc pe L\u0103cri \u00eentr-un moment \u00een care chiar aveam nevoie de ajutor, pot spune c\u0103 a fost omul potrivit la locul potrivit. Via\u021ba mea s-a schimbat \u00een bine, \u0219edin\u021bele individuale \u0219i de grup m-au ajutat foarte mult s\u0103-mi g\u0103sesc acel echilibru,s\u0103 m\u0103 valorizez pe mine, s\u0103 con\u0219tientizez c\u0103 eu sunt cea mai important\u0103 persoan\u0103(f\u0103r\u0103 a fi egoist\u0103),s\u0103 m\u0103 iubesc \u0219i s\u0103 accept via\u021ba \u0219i destinul a\u0219a cum este de la Dumnezeu \u0219i s\u0103 m\u0103 bucur de fiecare clip\u0103 \u0219i zi din via\u021ba mea.\u201d<\/em> &#8211; G.M.<\/p>\n\n\n\n<p class=\"has-text-align-justify\"><br>         <em> \u201cCu sprijinul t\u0103u, \u00eencet&#8230;\u00eencet&#8230;am reu\u0219it s\u0103 dau jos greutatea ce-mi ap\u0103sa sufletul. Cred c\u0103 atunci c\u00e2nd iei \u00een greutate, este ca \u0219i cum acel strat de gr\u0103sime ne-ar putea proteja la propriu de lumea exterioar\u0103. Trebuie s\u0103 ne \u00eenfrunt\u0103m amintirile dureroase \u0219i s\u0103 ne \u00eemp\u0103c\u0103m cu trecutul. Numai a\u0219a putem face curat \u00een suflet. Am reascultat melodia Courage to Change \u0219i m-am reg\u0103sit \u00een acele versuri. Am s\u0103 pre\u021buiesc \u0219i am s\u0103 pun \u00een suflet toate momentele. P\u00e2n\u0103 nu experimentezi \u0219i nu sim\u021bi pe propria piele&#8230;nu \u00een\u021belegi anumite cuget\u0103ri&#8230;cum ar fi aceea c\u0103&#8230;nu este important\u0103 destina\u021bia, ci c\u0103l\u0103toria p\u00e2n\u0103 la destina\u021bie. Mul\u021bumim, L\u0103cri!E\u0219ti ca un far \u00een noapte!Ai HAR!Mi-ai luminat via\u021ba! Dumnezeu s\u0103 te binecuv\u00e2nteze, s\u0103-\u021bi dea s\u0103n\u0103tate \u0219i putere s\u0103 aduci lumina \u00een via\u021ba c\u00e2t mai multor oameni!\u201d<\/em> &#8211; D.P.<\/p>\n\n\n\n<p class=\"has-text-align-justify\"><br>       Eu le mul\u021bumesc tuturor acestor persoane care au demonstrat ce \u00eenseamn\u0103 curajul, voin\u021ba \u0219i \u00eencrederea c\u0103 uneori&#8230;suntem la o decizie distan\u021b\u0103 de o via\u021b\u0103 complet diferit\u0103. Le-am dedicat la finalul proiectului, \u00een cadrul premierii, melodia \u201cCourage to change\u201d(pe care am folosit-o \u0219i \u00een cadrul unui exerci\u021biu-ancor\u0103 pentru folosirea limbajului corpului pentru a schimba emo\u021biile) \u0219i a\u0219 spune c\u0103 a devenit imnul reu\u0219itei lor din acest proiect. <\/p>\n\n\n\n<p>     \u00cenchei cu recuno\u0219tin\u021b\u0103 \u0219i admira\u021bie pentru toate aceste persoane minunate care mi-au oferit \u00eencrederea de a le \u00eenso\u021bi \u00een aceast\u0103 c\u0103l\u0103torie a devenirii lor.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"691\" src=\"https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9170-1024x691.jpg\" alt=\"\" class=\"wp-image-1049\" srcset=\"https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9170-1024x691.jpg 1024w, https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9170-300x202.jpg 300w, https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9170-768x518.jpg 768w, https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9170-1536x1037.jpg 1536w, https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9170-2048x1382.jpg 2048w, https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9170-16x12.jpg 16w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Workshop tematic<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_7093-1.jpg\" alt=\"\" class=\"wp-image-1082\" srcset=\"https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_7093-1.jpg 960w, https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_7093-1-300x225.jpg 300w, https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_7093-1-768x576.jpg 768w, https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_7093-1-16x12.jpg 16w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption>Training motiva\u021bional<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"551\" src=\"https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9852-1-1024x551.jpg\" alt=\"\" class=\"wp-image-1057\" srcset=\"https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9852-1-1024x551.jpg 1024w, https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9852-1-300x161.jpg 300w, https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9852-1-768x413.jpg 768w, https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9852-1-16x9.jpg 16w, https:\/\/lacrimioaramezei.ro\/wp-content\/uploads\/IMG_9852-1.jpg 1163w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Festivitatea de premiere de la finalul proiectului<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>Am \u00eencheiat \u00eenc\u0103 un proiect, pe c\u00e2t de special \u0219i complex, pe at\u00e2t de drag sufletului meu. Un proiect cu siguran\u021b\u0103 unic \u00een \u021bar\u0103, \u201cMetamorfoza Kapo\u201d, \u00een cadrul c\u0103ruia un grup de 27 de persoane \u0219i-au dat un &#8222;reset&#8221; total, s-au \u201creinventat\u201d, au c\u0103utat s\u0103 ajung\u0103 la cea mai bun\u0103 versiune a lor, au \u00eembr\u0103\u021bi\u0219at [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-1047","post","type-post","status-publish","format-standard","hentry","category-blog","category-evenimente"],"_links":{"self":[{"href":"https:\/\/lacrimioaramezei.ro\/en\/wp-json\/wp\/v2\/posts\/1047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lacrimioaramezei.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lacrimioaramezei.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lacrimioaramezei.ro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lacrimioaramezei.ro\/en\/wp-json\/wp\/v2\/comments?post=1047"}],"version-history":[{"count":3,"href":"https:\/\/lacrimioaramezei.ro\/en\/wp-json\/wp\/v2\/posts\/1047\/revisions"}],"predecessor-version":[{"id":1089,"href":"https:\/\/lacrimioaramezei.ro\/en\/wp-json\/wp\/v2\/posts\/1047\/revisions\/1089"}],"wp:attachment":[{"href":"https:\/\/lacrimioaramezei.ro\/en\/wp-json\/wp\/v2\/media?parent=1047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lacrimioaramezei.ro\/en\/wp-json\/wp\/v2\/categories?post=1047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lacrimioaramezei.ro\/en\/wp-json\/wp\/v2\/tags?post=1047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}